Another common trigger is a food. Certain foods can do it. Like nuts broad beans , navy beans, lima beans, hard cheeses can do it. Process meats, salami, bologna, that kind of thing. Hard liquor, whiskey scotch, things like that can cause or trigger ophthalmic migraines. What I tell people to do is if you have an ophthalmic migraine, obviously run by your doctor. Make sure everything’s fine. Each time you have what write down the foods that you ate the previous 24 hours. And about the second or third time you do that, you’re going to start to see correlations of foods that are common. If it’s, triggered from foods. A commonality, maybe it might be Swiss cheese, one time and cheddar cheese the next time, or it might be navy beans one time or lima beans the next time. So, but you’ll start seeing these commonalities. And once you do that, now, you know what to start to eliminate. So if you see maybe two or three common kind of common foods that may trigger, eliminate one of them. Let it go for awhile. See if the migraine goes away and it never comes back. If it doesn’t come back, you know, you’ve eliminated the source of the problem. The typically migraines occur as maybe middle-aged so around 25 on up into the 50s and 60s. But if you have any questions about them, any comments, please leave them here. I’d love to hear from you.